Post Tagged with: "women"

Is Your Cholesterol Number ‘Trendy’?
Fit 50 Health / JAMA News

Is Your Cholesterol Number ‘Trendy’?

You get a gold star if you are in your 50’s and you have had your cholesterol checked more than once. If you haven’t taken the test, time to catch up with the rest of the class.  Health experts will tell you there are a bunch of studies which show [...]

Five “Tasty” Tips
Feed your 50

Five “Tasty” Tips

  Myfit50.com took an unscientific, and we mean unscientific poll and found ten nutrition tips are too many and three too few to jumpstart the way we feed our 50′s.  So, we asked a nutrition expert to come up with five nutrition “must haves.” Registered Dietician Lauren Hatcher  manages the [...]