Post Tagged with: "Study"

“A vitamin a day keeps knee pain away?”
Fit 50 / JAMA News

“A vitamin a day keeps knee pain away?”

Since it’s January, a bunch of us have resolved to move more.  Whether that lasts until Super Bowl Sunday or it becomes a lifetime commitment, you may be feeling a few more aches and pains right about now. If that pain is in your knee, you may be suffering from [...]

Hot Flash Help
"Me, Menopause?" / Fit 50 Health

Hot Flash Help

The North American Menopause Society reports that each day an estimated six million women reach Menopause.   Let’s pause and consider that statistic.  Six million women will either sail through the change with nary a night sweat but far more women will suffer the myriad of symptoms associated with the drop [...]

Is Your Cholesterol Number ‘Trendy’?
Fit 50 Health / JAMA News

Is Your Cholesterol Number ‘Trendy’?

You get a gold star if you are in your 50’s and you have had your cholesterol checked more than once. If you haven’t taken the test, time to catch up with the rest of the class.  Health experts will tell you there are a bunch of studies which show [...]