Post Tagged with: "mid-life fitness"

Midlife Fitness Study
Fit 50 Health

Midlife Fitness Study

Exercise is good for you at any age…blah, blah, blah.  Well, new research may actually motivate you to move off the couch and well, move.  This new research finds midlife fitness may significantly  lower your risk of chronic disease as you age. What kinds of chronic disease?  How about colon cancer, [...]

Meet Coach Robb
Fit 50

Meet Coach Robb