Post Tagged with: "diet"

“Building Better Bones”
Fit 50 Health

“Building Better Bones”

Let’s call it the ‘scaffolding’ that keeps us upright and walking tall.   But stealthily and silently that scaffolding may be slowly collapsing and worse yet, you may not even know it’s happening.  It’s officially called Osteoporosis but don’t let the bland, slightly difficult to pronounce medical term fool you. [...]

Coach Robb Q & A
Fit 50 / Fit 50 Health

Coach Robb Q & A

Coach Robb has changed the lives of thousands of people with his holistic approach to diet and exercise. He knows your needs are usually last on your “to-do” list each day. He also knows now more than ever, you have to start putting yourself first. My Fit 50 asked Coach [...]